fahadm.4700

I am Fahadm.4700, the author behind No Scam Affiliate. As the name suggests, my website focuses on debunking scams and providing reliable information for affiliate marketing. With a passion for health and wellness, I delve into the intriguing topic of inner body temperature. With a deep understanding of the correlation between body temperature and weight loss, metabolism, sleep, and so much more, I strive to educate and guide my readers towards a healthier lifestyle. By exploring factors affecting inner body temperature and offering practical tips, I aim to help individuals achieve their wellness goals. Join me on this journey to optimal well-being and discover the secrets behind your inner body temperature.

Breakfast sandwich with eggs

Published October 17, 2022 | By fahadm.4700

How to cook a Breakfast sandwich with eggs for few minutes

Ingredients

to serve 1

*One egg

*one whole wheat english muffin

*one tomato

*one serving of fresh spinach

*one serving of avocado

*one pinch of salt, and one pinch of pepper.

This breakfast have a good nutrition

Calories 227
Fat 7g
Carbs 26g
Fiber 1g
Sugar 1g
Protein 13g

Preparation final

Salt and pepper the mug after cracking the egg inside.

mash the egg.

Put a moist paper towel over the mug before placing it in the microwave.

Cook for around 30 to 40 seconds.

The English muffin is toasted. Add the egg, tomato, avocado, and spinach on top after that.

Now you eat this amazing brackfast.