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Blueberry Muffin Mug

Published October 17, 2022 | By fahadm.4700

Participation to cook

Blueberry Muffin Mug

Ingredients

to serve 1

3 tablespoons of blueberries, fresh
Oat flour, 1/4 cup (25 g)
1/2 tsp. baking powder
Honey, two tablespoons
one egg white
1/2 tsp. of nutmeg

It have many nutrition

Calories 420
Fat 9g
Carbs 73g
Fiber 3g
Sugar 47g
Protein 13g

Preparation

In a coffee cup that has been oiled, combine egg white and honey.
Mix in the nutmeg, baking powder, and oat flour until well blended.
Include some fresh blueberries.
90 seconds on high in a microwave (times may vary).